Monday, 1 June 2015

Delicious Protein Pancakes

Currently, my go-to breakfast item is protein pancakes. I think they taste better than traditional pancakes and are better for you.  They are super simple, delicious and a great way to start your day!! I put my ingredients in a blender but you can hand mix them as well.

1 egg 
1 banana
Dash of cinnamon
2 tsp. almond milk 
3 Tbs. protein powder (one scoop with the scoop included in my protein) 
Maple syrup or honey 

Blend above ingredients
Heat 2Tbs. rice bran oil on med-high heat 

Pour batter to form 3 inch pancakes
Cook 1-2 minutes each side until golden brown 

Drizzle with maple syrup or honey 


Clean eating that tastes great makes me happy! 

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